Your Turn

This one is slightly different than normal. This week for some reason I have been going to bed much earlier than normal. Usually I am a 2am kind of person and then I usually fall out of bed around 7 or so. Not much sleep but I seem to get by. Now, all of a sudden in one week I am my parents who have been known to go to bed in the summer before it even gets dark. This week I was asleep before 11 three times. I did not feel any more alert or refreshed though. Anyway, I want to know how many hours you sleep at night or what time you go to bed? What is normal? No better way than to ask all of you.